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Andrea Toole

Keep reading with me on Substack ✨

Published 5 months ago • 1 min read

Andrea Toole

ADHD COACH & EDUCATOR

Hi Reader,

Happy May!

Spring is in the air. A lot is blooming and changing.

If you’ve been on this list for a while, thank you. Genuinely.

I want to make sure you keep seeing my writing, so here's your invitation to my new home on Substack.

Everything new now lives at The Midlife ADHD Edit.

What’s moved

You’ll find everything in one place now:

  • New writing on what ADHD really looks like in midlife
  • In-depth articles and bite-sized notes
  • PRIMED for ADHD podcast episodes and updates

With more to follow.

What you’ll get

Expect straight talk about midlife ADHD. Real-life support without hackneyed productivity tips or shortcuts or bot-written platitudes.

I can’t move you there automatically. You’ll need to subscribe yourself. It's quick.

Right now, my Substack is free. Community features and more are on the way.

Podcast update

I just wrapped Season 2 of PRIMED for ADHD.

Stream the season finale and previous episodes on your podcast app of choice or listen on ​Substack. In the finale, I shared Season 3 updates as the next season takes shape.

Still on LinkedIn

I’ll still be sharing on LinkedIn​, too.

A quick check-in ⤵️

I look forward to reading your answers.

Here’s to fresh pages, new beginnings and better systems,
​Andrea

PO Box 99900 ER 488 262, Station P, Toronto, ON M5S 0C3
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Andrea Toole

ADHD Coach

Through my PRIMED framework and coaching with the International Coaching Federation model, I help women who appear to have it together but feel they don’t. We rebuild the six areas that keep life steady. Tools for life. My newsletter is for the guys too.

Read more from Andrea Toole

Andrea Toole ADHD COACH Hi Reader, It’s been a minute. The last few months have been full. Here's what I've been up to. Substack I’d love to see you on Substack. There, you'll find long-form articles, bite-sized notes, and every episode of PRIMED for ADHD (still available wherever you stream). I’ve been writing about ADHD in leadership. I also made major updates to The ADHD User Manual: Understand people with ADHD, first published on my website two years ago. Start with The ADHD Friendship...

3 months ago • 1 min read

Andrea Toole ADHD EDUCATOR/COACH Hi Reader, First time doing this, so bear with me. Today (Friday) at 12:45 pm Eastern, I'm hosting a Substack Live — about 20 minutes, no script, open floor. I'll be talking through the questions I hear most: Is it ADHD? Is it perimenopause? Why is my medication suddenly different? Why did my systems stop working? Bring whatever's been sitting in the back of your mind. Especially the questions you can't seem to get a straight answer to. Join the Live → See you...

4 months ago • 1 min read

Andrea Toole ADHD COACH Hi Reader, I'm taking on clients for my Stop Making It Harder session. Here's what it is: one focused 60-minute session where we identify the one pattern that's making your life harder than it needs to be — and define one concrete shift you can make immediately. No ongoing commitment, no homework stack, no waiting months to feel different. It's $555 USD, and you book directly through my calendar. If you're a professional woman in midlife who's been running on fumes,...

4 months ago • 1 min read