profile

Andrea Toole

Discover Your Life-Changing Shift

Published 4 months ago • 1 min read

Andrea Toole

ADHD COACH

Hi Reader,

I'm taking on clients for my Stop Making It Harder session.

Here's what it is: one focused 60-minute session where we identify the one pattern that's making your life harder than it needs to be — and define one concrete shift you can make immediately.

No ongoing commitment, no homework stack, no waiting months to feel different.

It's $555 USD, and you book directly through my calendar.

If you're a professional woman in midlife who's been running on fumes, wondering why everything feels harder than it used to and is done with rawdogging life, this is for you.

If someone in your world fits that description, forward this to her.

​Book your session.

Andrea

PO Box 99900 ER 488 262, Station P, Toronto, ON M5S 0C3
​Unsubscribe · Preferences​

Andrea Toole

ADHD Coach

Through my PRIMED framework and coaching with the International Coaching Federation model, I help women who appear to have it together but feel they don’t. We rebuild the six areas that keep life steady. Tools for life. My newsletter is for the guys too.

Read more from Andrea Toole

Andrea Toole ADHD COACH Hi Reader, It’s been a minute. The last few months have been full. Here's what I've been up to. Substack I’d love to see you on Substack. There, you'll find long-form articles, bite-sized notes, and every episode of PRIMED for ADHD (still available wherever you stream). I’ve been writing about ADHD in leadership. I also made major updates to The ADHD User Manual: Understand people with ADHD, first published on my website two years ago. Start with The ADHD Friendship...

3 months ago • 1 min read

Andrea Toole ADHD EDUCATOR/COACH Hi Reader, First time doing this, so bear with me. Today (Friday) at 12:45 pm Eastern, I'm hosting a Substack Live — about 20 minutes, no script, open floor. I'll be talking through the questions I hear most: Is it ADHD? Is it perimenopause? Why is my medication suddenly different? Why did my systems stop working? Bring whatever's been sitting in the back of your mind. Especially the questions you can't seem to get a straight answer to. Join the Live → See you...

4 months ago • 1 min read

Andrea Toole ADHD COACH Hi Reader, I don't know where you live, but it feels like we went from a very long winter to a very short spring and then straight into summer. I started running again last week, not because I was ready, but because my ego saw some finish-line photos and thought, "If they can do that, so can I." What, like it's hard? Reese Witherspoon GIF It became an article about something I see often: high-functioning people with ADHD running on systems that no longer fit their...

5 months ago • 1 min read