Andrea Toole ADHD COACH Hi Reader, It’s been a minute. The last few months have been full. Here's what I've been up to. Substack I’d love to see you on Substack. There, you'll find long-form articles, bite-sized notes, and every episode of PRIMED for ADHD (still available wherever you stream). I’ve been writing about ADHD in leadership. I also made major updates to The ADHD User Manual: Understand people with ADHD, first published on my website two years ago. Start with The ADHD Friendship...

Andrea Toole ADHD COACH Hi Reader, I'm taking on clients for my Stop Making It Harder session. Here's what it is: one focused 60-minute session where we identify the one pattern that's making your life harder than it needs to be — and define one concrete shift you can make immediately. No ongoing commitment, no homework stack, no waiting months to feel different. It's $555 USD, and you book directly through my calendar. If you're a professional woman in midlife who's been running on fumes,...

Andrea Toole ADHD COACH Hi Reader, I don't know where you live, but it feels like we went from a very long winter to a very short spring and then straight into summer. I started running again last week, not because I was ready, but because my ego saw some finish-line photos and thought, "If they can do that, so can I." What, like it's hard? Reese Witherspoon GIF It became an article about something I see often: high-functioning people with ADHD running on systems that no longer fit their...